Nourish & Restore Retreat for Women 35+

Prioritize Yourself. Restore Your Energy. Feel Nourished.

Join us for a deeply restorative afternoon designed just for midlife women-a time to relax, recharge, and reconnect with yourself in a luxurious wellness setting.

Whether you come alone or bring a friend, this retreat is your invitation to pause, nourish your body, and experience the powerful benefits of holistic self-care.

Take care of YOU!

May 18, 2025
1:00 – 4:00 PM
Modern Wellness

1644 Concord St (Mill 1) Framingham, MA

Parking Guide

Enjoy the Modern Wellness Signature Amenities:

Choose your own path and explore any of these incredible wellness experiences during the 3-hour retreat:

  • Guided Meditation – Find inner calm and clarity

  • Compression Therapy – Reduce muscle tension and improve circulation

  • BioCharger – Recharge your body’s energy

  • Salt Chamber – Breathe in relaxation and boost respiratory health

  • Steam Room & Infrared Sauna – Detoxify and unwind

  • Warm Water Hydrotherapy & Cold Plunge – Restore balance and resilience

  • Showers, Women’s Locker Room, and Robes – Luxurious comfort throughout

Special Enhancements

Just for You:

  • Action Coach Amy Goober will kick off the event for us with a 15-minute workshop on “'The Art of Connection: Turning Strangers Into Friends”

  • Acudetox Ear Acupuncture & Gold Ear Seeds - Support relaxation, sleep, and stress relief

  • Botox (additional charge at event) -$10 per unit

  • Small Bites, Pressed Juices, and Tea - Nourish from the inside out

  • Swag Bags - Take home curated wellness products and offerings

    Investment in YOU: $179

    You will walk out nourished, refreshed and rejuvenated!