Private Lymphatic Flow Yoga for Women
Nourish, Restore & Rejuvenate
Experience the benefits of
Private Lymphatic Flow Yoga for Women
A gentle yet powerful practice designed to support detoxification, reduce bloating, and boost immunity. These personalized sessions combine breathwork, gentle movement, and relaxation to enhance lymphatic drainage and restore balance. Feel lighter, energized, and renewed.
Book your private session today!
What to Expect in a Private Lymphatic Flow Yoga Session
Each Lymphatic Flow Yoga session is uniquely tailored to your needs, creating a deeply relaxing and restorative experience in a soothing environment. Through gentle, rhythmic movements, breathwork, and self-massage techniques, we stimulate your lymphatic system to support detoxification, reduce inflammation, and promote overall well-being.
During your session, you’ll be guided through:
✨ Gentle, flowing yoga poses to encourage lymphatic circulation
✨ Breathwork techniques to enhance relaxation and detoxification
✨ Self-acupressure to support lymph drainage
✨ Deep relaxation & stress relief to restore balance
For an added layer of healing, you can enhance your session with reiki and acudetox/5 needle protocol ear acupuncture, a gentle, needle-based therapy known to support physical and emotional health, reduce stress, and promote overall wellness.
Whether you’re looking to reduce bloating, boost immunity, or simply unwind, your session is customized to leave you feeling lighter, calmer, and more energized.
Book your private session today and give your body the care it deserves!
About Kristin & Her Yoga Practice
Kristin Gauthier has been teaching private yoga since 2019, bringing a compassionate and personalized approach to each session. Certified through Breathe for Change, she blends mindful movement, breathwork, and relaxation techniques to create a practice that is deeply supportive and healing.
Kristin believes that yoga is not one-size-fits-all. She curates every session to meet the unique needs of her clients, whether they’re seeking lymphatic support, stress relief, or gentle movement for overall well-being. Her approach is centered on helping women feel more connected, balanced, and restored in both body and mind.
Experience a session tailored just for you
Private Yoga Client
I really appreciate my one on one yoga sessions with Kristin! She is extremely knowledgeable, knows how to motivate, and makes yoga fun! Kristin understands my personal goals and keeps that in mind each and every session. I have seen growth in my practice and feel better overall.
What makes Kristin so special is she is truly a genuine person...so warm and authentic. She really cares about her clients. Thank you Kristin for making yoga a part of my routine, and for the friendship we have developed through this experience.
If anyone is considering yoga I would highly recommend you reach out to Kristin! She is great!!!!
Kristin is such a positive and welcoming person, who meets you at your level. After yoga classes in the past, I had suffered lower back pain. Kristin listened to what I needed and recommended gentle yoga. Her classes leave me feeling relaxed, refreshed and stronger without the post-yoga pain.