The Midlife Nurse Detective

Your Midlife Health Mysteries SOLVED!

Let me quickly introduce myself,

Hi, I’m Kristin-nurse, women’s health integrative practitioner, and fellow midlife warrior.

Like you, I’m in the thick of midlife. At 46, with kids preparing to launch, I’m navigating my own what’s next? journey—while juggling hormones, emotions, and everything else midlife throws our way.

I’ve been where you are-exhausted, wired but tired, waking up at 2 a.m. wondering why I didn’t feel like me anymore. I went looking for answers and was met with the same frustrating response: “This is just part of aging.”

But here’s the truth: Midlife isn’t a diagnosis-it’s a transition. And you don’t have to suffer through it.

I cracked the code on how to wake up energized, sleep deeply, and feel damn good most of the time. Now, I help other women do the same.

If you’re tired of guessing, I’m here to investigate, uncover, and solve what’s really going on in your body-so you can get back to thriving. Because midlife isn’t the end of your story. It’s your comeback.

Let’s solve your health mystery together.

You’re right. There is more.

Nourish Your Midlife: Discover Your Path to Wellness

**We accept HSA/FSA!**

Are your blood tests normal? Does your provider say everything is fine but you don’t feel fine?

Do you want to feel better but not sure what to do or where to start? HTMA testing will give you the answers you need and a plan!
Hair Tissue Mineral Analysis (HTMA) is a non-invasive, lab-based test that provides valuable insights into your body's mineral and heavy metal levels. By analyzing a small sample of hair, HTMA reveals patterns of mineral imbalances and toxicities that can impact your energy, metabolism, hormones, and overall health.

At Nourish, we use HTMA to create personalized nutrition, supplement, and lifestyle plans tailored to your unique needs, empowering you to optimize your health and feel your best during midlife and beyond.

Investment: $349 (payment plan available)

We accept HSA/FSA.

Looking for personalized guidance on your health journey? Single Session Health Coaching is perfect for addressing your pressing health questions, creating a clear plan for your next steps, checking in after an HTMA test, or connecting to focus on your current goals.

In a 30- or 50-minute call, we’ll dive into the area of your health that matters most to you right now. You’ll leave the session with actionable steps and tailored resources you can implement immediately. After our call, you’ll receive detailed session notes and follow-up resources to keep you moving forward.

Interested in ongoing coaching and accountability? I offer packages curated just for your specific needs. Schedule a clarity call or single session coaching call so we can chat about what works best for your goals, lifestyle, preferences and budget!

Investment: $79 - $129

Take the next step toward feeling your best. Let's connect!

Feeling stuck in your health journey? You’re not alone. With all the conflicting advice out there, it’s hard to know what’s actually right for YOUR body. That’s where Your Midlife Reset comes in a personalized, streamlined plan designed just for you. No more guessing. No more overwhelm. Just clear, actionable steps to get you back to feeling like YOU again.

Who Is This For?

  • Women in midlife who feel overwhelmed by conflicting health advice.

  • Those struggling with low energy, weight changes, brain fog, or hormone shifts.

Investment: $179

 

What clients are saying…

  • "I've been working on and off with Kristin for the last two years. It wasn't until this year that I really decided to focus on my health. We started with the HTMA testing, and Kristin explained all the results to me through written documents and videos. I started following her suggestions, and I've never felt better. Kristin's approach involves making small, doable changes that actually stick. If you're thinking about taking charge of your health, having Kristin on your team is a great choice!" ~Leslie

  • I decided to have HTMA testing done for my son after feeling lost, judged and dismissed by our pediatricians office and immunoligist. He has had chronic infection as well as sensory, cognitive and emotional struggles. I wholeheartedly believed there was more to it than what I was being told, so that's when I took a deeper look into functional medicine. After getting his HTMA results back Kristin began connecting the dots and things finally began making sense. Nutrition along with vitamins & minerals play such an important key role in our well-being and in today's environment it's so important to stay mindful of this. By Kristin sharing her knowledge with me it has taken the guessing away and it has gotten me to a place where I feel supported & empowered in helping my children thrive. We are incorporating the protocol she suggested and I am slowly seeing change. I am filled with hope as we move forward with a better understanding of how certain things are connected. I am beyond grateful for the opportunity to have worked with Kristin as she has played such an important and impactful role in our wellness journey!

  • "Before I started working with Kristin I was lacking motivation to eat healthier and have an active lifestyle, I was tired and needed a change. Working with Kristin is simple and not a big time commitment. Kristin is down to earth and understands how to navigate a busy lifestyle with simple changes that together make a big difference. I am grateful for her guidance and accountability."

Contact Us

Interested in connecting? Fill out your contact info and we will be in touch shortly.

We can’t wait to hear from you!