This workshop offers a peaceful, rejuvenating experience that helps women relax, recharge, and renew their energy.

Enjoy guided meditation, very gentle yoga movement, acupressure techniques and yoga nidra. No experience needed.

Ear acupuncture and ear seeds will also be available as an optional offering.

Herbal tea offering also included!

Participants will learn how to manage stress, reduce anxiety, improve overall well-being, and leave feeling relaxed.